Seasonal Supports

Calendars

  • November 2024 calendar with daily inspirational quotes and activities on a green background

    Autumn -- November 2024

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  • December 2025 calendar with daily holiday-themed activities, set on a green background with floral drawings, titled 'Creative Seed'.

    Holiday - December 2025

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  • A collection of outdoors winter activity ideas with illustrations and descriptions, including making and hanging birdfeeders, having a winter bonfire, building a snowman, searching for animal tracks, winter snow painting, lantern walk, hiking in snow, and a nature walk with hot beverage.

    Winter Activity Cards

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  • Exhale & Renew Retreat Journal

    The Exhale & Renew Journal is part workbook, part breathing room; holding the creative prompts and reflection questions of each part of the retreat, with space to write as you go. Use it alongside the audio and let one deepen the other.

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The audio guide walks you through the full Exhale & Renew experience: where you are now; through the creative and reflective work of the year; and all the way into summer. Wherever you are, whenever you're ready.